Mindfulness/Meditation
Mindfulness/Meditation
Thursday 7:00-8:30pm
Tutor: Dermot Kirby
6 weeks
This course is for those who wish to deepen their spiritual awareness and learn simple relaxation techniques to practice in their journey through life.
Tutor: Dermot Kirby
6 weeks
This course is for those who wish to deepen their spiritual awareness and learn simple relaxation techniques to practice in their journey through life.