donahiesadulted@gmail.com • 01 8482217
Donahies Community School Adult Education
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Yoga Courses

Yoga (all levels)

​Tuesday 7.00-8.15pm & 8.15-9.30pm
​Tutor: Karen Kelly
​Make time for yourself and restore your energy practising traditional yoga postures,
breathing and conscious relaxation .  Give yourself the opportunity to create space in your body
which in turn allows you to have space in your head! The combination of releasing endorphins
and other hormones during (Asana) posture practice
coupled with the soothing effects brought on by focused breathing and relaxation makes
everyone feel better.  If you think you can't do Yoga for whatever reason, be assured that you can! 
If you can breathe, you can do yoga!!
Suitable for all levels 
Mat, blanket, pillow/yoga blocks required for all Yoga classes.

Yoga (all levels)

Thursday 7:00pm-8:15pm
Tutor: Nike Ruf
Make time for yourself and restore your energy practising traditional yoga postures,
breathing and conscious relaxation .  Give yourself the opportunity to create space in your body
which in turn allows you to have space in your head! The combination of releasing endorphins
and other hormones during (Asana) posture practice
coupled with the soothing effects brought on by focused breathing and relaxation makes
everyone feel better.  If you think you can't do Yoga for whatever reason, be assured that you can! 
If you can breathe, you can do yoga!!
Suitable for all levels 
Mat, blanket, pillow/yoga blocks required for all Yoga classes  
Enrol Online Now

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Enrolment Details

​Online:
  • ​Easy Payments Plus
Telephone: 
  • ​01-8482217​

Contact Us

Streamville Road, Dublin 13
D13 YN77
​donahiesadulted@gmail.com
01 8482217