Mindfulness/Meditation
Mindfulness/Meditation
Thursday 7:00-8:30pm
Tutor: Dermot Kirby
6 weeks
This 6 week course is for those who wish to deepen spiritual awareness and learn simple relaxation techniques to practice in their journey through life. This class will involve some discussion & verbal contribution from students. Students always have the option to “pass” on any discussion topics.
Tutor: Dermot Kirby
6 weeks
This 6 week course is for those who wish to deepen spiritual awareness and learn simple relaxation techniques to practice in their journey through life. This class will involve some discussion & verbal contribution from students. Students always have the option to “pass” on any discussion topics.
