Pilates Courses
Pilates - Beginner
Monday 8:15pm-9:15pm
Tutor:
For those who are new to Pilates or those returning after a long absence. Suitable for those with or recovering from and injury.
Mat and towel required.
Tutor:
For those who are new to Pilates or those returning after a long absence. Suitable for those with or recovering from and injury.
Mat and towel required.
Pilates - Beginner
Wednesday 8:00pm-9:00pm
Tutor:
10 week course for those who are new to Pilates or those returning after a long absence. This course is suitable for those with or recovering from injury.
Mat and towel required.
Tutor:
10 week course for those who are new to Pilates or those returning after a long absence. This course is suitable for those with or recovering from injury.
Mat and towel required.
Pilates - Continuation
Monday 7:30pm-8:15pm
Tutor:
For those with some experience or who are relatively fit. This class will be at a slightly faster pace than the beginners with a focus on posture and core strength.
Mat and towel required.
Tutor:
For those with some experience or who are relatively fit. This class will be at a slightly faster pace than the beginners with a focus on posture and core strength.
Mat and towel required.
Pilates - Continuation
Wednesday 7:00pm-8:00pm
Tutor:
10 week course for those with some experience or who are relatively fit. This class will be at a slightly faster pace than the beginners course, with a focus on posture and core strength.
Mat and towel required.
Tutor:
10 week course for those with some experience or who are relatively fit. This class will be at a slightly faster pace than the beginners course, with a focus on posture and core strength.
Mat and towel required.
M1 Pilates - advanced
Monday 6:45pm-7:30pm
Tutor:
For those who have been attending for over a year or with their own regular Pilates practice. The focus will be on a more flowing class and advancement of movements. The class will be at a faster pace than the beginners and continuation classes.
Mat and towel required.
Tutor:
For those who have been attending for over a year or with their own regular Pilates practice. The focus will be on a more flowing class and advancement of movements. The class will be at a faster pace than the beginners and continuation classes.
Mat and towel required.
